FITNESS

An area that is oftentimes overlooked within the Body of Christ is personal health and fitness. We believe our body is a temple of the Holy Spirit of God so we strive to maintain disciplined, God-honoring lifestyles to remain in optimal health. We desire to be free from diseases such as diabetes, high blood pressure, high cholesterol, stress and the likes, which could hinder us from freely doing the will of God. We promote healthy lifestyles and behaviors by providing information and tools for better nutrition, exercise and rest.

Biggest Loser Challenge

A corporate six-week challenge promoting personal health and weight loss.

Weekly Health Tips

Healthy eating habits and exercise tips are announced weekly during announcements.